The Self-Worth Reset

Turn self-worth into food freedom. Most emotional eaters have never truly felt their own self-worth, and don’t realise it’s the missing ingredient to lasting weight loss. In these 30 days, you’ll start filling the emptiness that food could never satisfy. Join this FREE reset and receive daily practices, insights & tools, straight to your inbox.

• Simple daily practices to feel safe, calm & in control again
• Mindset shifts that silence food noise + sabotage
• Self-worth understanding that builds love + trust in your body
• Deep knowledge that changes how you see yourself for good
• Savage truth bombs that flip the way you see diets forever​

I spent 35+ years as a binge eating, yo-yo dieter... It wasn't until I stopped dieting and started rebuilding my self-worth that I lost weight, quit emotional eating, and felt free in my body for the first time. Now I want to guide you through the same shift, with 30 days of my most powerful tips and practices.

No spam. No diets. Just truth + freedom. Unsubscribe anytime.

“When you remember your worth, your body remembers how to heal.”

Glenys xx